Be Still and Know That I Am God

Psalm 46:10

Find a quiet place, gently close your eyes and take a few deep breaths. Prepare to pray the Psalm in five consecutively diminishing sentences.

• Either aloud or quietly to yourself, say the words, "Be still and know that I am God."
• After a couple deep breaths, pray, "Be still and know that I am."
• After a couple deep breaths, pray, "Be still and know."
• After a couple deep breaths, pray, ""Be still."
• After a couple deep breaths, pray, ""Be."

The pause between each phrase can be lengthened depending on your need.